I always think it is handy to have some Support and Emergency Crisis information to hand, just in case. Below is a link to some general websites and organisations as well as specific categories covering Herts, Scotland and Lancashire.
You may also find some useful tips or resources on their websites. Feel free to have a look and if there are any numbers or organisations you would like to see listed, please let me know.
Support and Emergency Crisis Information
Salix Counselling 